Notion Fitness Planner

Getting in shape is hard. There's so many things you have to pay attention to. Your diet, your workouts, your sleep schedule and even certain habits... it can be overwhelming.

 Well, it doesn't have to be.

This Health & Fitness planner was built to simplify the process of getting into shape. Track your workouts and lifts, monitor your progress through journals and daily weigh-ins, and even count your calories and macros.

It's everything you'll ever need to look and feel your best. 

FEATURES:

✓ Automated Notification Center: Get daily updates on your weight, lifts and workout frequency. Fully automated, updated in real time.
✓ Habit Tracker: Inculcate good habits that will help you achieve your fitness goals. 
✓ Workout Tracker: Track all your lifts and reps from each gym session so you know exactly how much harder you should be going on your next session. Progressive overload is crucial for progress!
✓ Calories Tracker: Abs are made in the kitchen. You can't out-train a bad diet, so you have to watch what you put in your mouth! Tracking your calories & macros just got that much easier, so you never have to worry about accidentally eating too much or not getting in enough protein.
✓ Recipe Database: Your one-stop database for all your favorite meal-prep recipes. 
✓ Progress Tracker: Personal records. Progress pictures. Personal journals. Everything you need to monitor how far you've come.

HOW IT WORKS:

1. Purchase (Download the PDF with the template link & some freebies!)
2. Access Template (Duplicate to your own Notion workspace)
3. Set-up (Watch the YouTube tutorial)
4. Profit!

That's all there is to it! Feel free to PM me if you have any questions :)

DISCLAIMERS:

1. This is a digital download. No physical items will be delivered after purchase and a physical address is not necessary.
2. Due to the digital nature of the product and how fulfilment occurs immediately upon purchase, all sales are final and refunds are non-negotiable. However, if you do run into any issues with the template after purchase, rest assured that you can reach out to me via e-mail and I will do my best to rectify it for you!
3. The materials included in this purchase are intended for personal use only. Kindly refrain from distributing, selling or reproducing in any form without explicit written consent from me.