Everything you need to achieve your dream physique.

Your trusty personal trainer at your beck and call.

ultimate notion fitness tracker
fitness notion tracker preview

Shape up & Tone up

Getting in shape is hard. There's so many things you have to pay attention to. Your diet, your workouts, your sleep schedule and even certain habits... it can be overwhelming.

This fitness planner was built to simplify the process of getting into shape. Track your workouts and lifts, monitor your progress through journals and daily weigh-ins, and even count your calories and macros.

It’s everything you need to look and feel your best.

Take a Holistic View towards Fitness

  • workout tracker notion

    Workout Database

    Save you favorite gym routines or cardio workouts in one database.

  • recipe database notion

    Recipe Database

    All the recipes and take-outs you love in one place, along with their calories and macros.

  • calorie tracker notion

    Calorie Tracker

    You can’t out-train a bad diet. Count the calories you’re consuming to make sure you’re on track.

  • gym log notion

    Gym Journal

    Record down all your lifts so you always know how much harder you need to go in your next session.

  • activity log notion

    Activity Log

    Monitor and record down your daily activity levels.

Why Choose Our Templates?

  • Functional

    Our templates are built with functionality and real people in mind. No fuss, no unnecessary fluff, just the essentials you need to get work done.

  • Aesthetic

    Simple doesn’t have to mean boring. Our templates come in many different aesthetic themes, and customization is also possible if you wish.

  • Support

    Our support doesn’t end after your purchase. We’re always here to help in case you run into any issues. Just drop us a message!

Growth starts at the end of your comfort zone.

FAQs

  • Notion is but one of many note-taking platforms out there. However, what sets it apart from the rest (in my humble opinion anyway) is in its customizability. You can quite literally do anything you want with it.

    For some people, especially those new to Notion, this seemingly endless design possibilities is a con rather than a pro. Which is why I always recommend kick-starting your Notion journey with pre-made templates!

  • 1. Purchase on Gumroad (Click on the "Download Template" button!)

    2. Access Template (Duplicate to your own Notion workspace)

    3. Set-up (Watch the YouTube tutorial)

    4. Profit!

  • Yes!

    There’s a YouTube tutorial to help guide you through the set-up process. You can find it in the template itself under the documentation section.

  • Feel free to reach out for help whenever you run into any issues. You can reach me via email at ken@itscaffiend.com. I will do my best to reply ASAP!